Training

EXPLOSIVE PERFORMANCE TRAINING PROGRAM

For Competitive Athletes Looking to Excel in their Sport

Increase Strength

Increase Strength & Explosiveness

Improve Speed & Quickness

Deliver Results

Exploslve Performance Training (EXP) enables young athletes to improve strength, speed and quickness through customized, high-intensity, age-appropriate training. 

Our experienced strength & conditioning trainers deliver one-on-one attention and guidance dedicated to improving your child’s overall athletic performance. 

Your athlete will be challenged and pushed to his/her limits at All Star’s EXP training & conditioning room – a controlled, dedicated environment that is both safe and comfortable for your child.

CALL FOR MORE INFO!
(203) 740-8699

Open to:

AII Athletes, Ages 8-13 (Boys & Grirls)

When:

Tuesdays 6-7 pm; Saturdays 12:30-1:30 pm; Starting January 22
Select any time that works best tor your athlete!

Where:

EXP Training & Conditioning Room at
All Star Batting

Cost:

$100 for 5 Classes; $150 for 10 Classes

Meet Our EXP Trainers

Tim Fagan

Tim previously worked as the Strength & Conditioning Coach with the Philadelphia Phillies and Texas Rangers. He graduated from Eastern Connecticut state University with a BS in Physical Education, and was a member of the DI II National Baseball Champions in 2002. Tim is currently a Baseball Instructor and Strength & Conditioning Coach.

Brandon DeBIase

Brandon develops and implements individual performance programs for baseball, basketball, and football athletes. He graduated from Wesleyan, North Carolina with a BA in Exercise Science, and played 4 years of college baseball. Brandon currently works as a Baseball Instructor and Strength & Conditioning Coach.